18 Weight Loss Tips Based on Science
So, here are 18 weight loss tips that are backed by science. Drink Water, Especially Before Meals Drinking water can boost metabolism by 24-30% over a period of 1-1.5 hours, helping you burn off a few...
View Article26 Weight Loss Tips Based On Science
The weight loss “industry” is full of myths. People are being advised to do all sorts of crazy things, most of which have no evidence behind them. Over the years, however, scientists have found a...
View ArticleBrain mechanisms in drug addiction – new brain pathways revealed (UNSW - The...
(Source: UNSW - The University of New South Wales) UNSW researchers have identified new brain pathways linked to addiction and shown that by manipulating them, drug seeking behaviour and motivation for...
View ArticleOrthorexia nervosa: How becoming obsessed with healthy eating can lead to...
The deluge of nutritional and health advice on the internet and in the media could be fuelling a dangerous but as yet unrecognised eating disorder called orthorexia. Orthorexia nervosa, a term coined...
View ArticleYou're Most Likely To Get Hooked On These Foods
It's easy to claim we're "addicted" to foods like the donuts from down the street or our beloved Thai takeout. But while the concept of food addiction is controversial among researchers, there is...
View ArticleSugar acts as a stress reliever, study finds
Stress relief: Sugar in your drink. When we seek to relieve stress with sugar, we're onto something. About 80 per cent of people report that they reach for sweets more when they're stressed. These...
View ArticleObesity is an incurable disease. So why is the government intent on punishing...
Is overeating more addictive than crack cocaine? It’s hard to compare addiction rates, or to produce a clear definition that holds true across all substances and behaviours. But consider this crude...
View Article26 weight-loss tips based on science
See Also The weight-loss "industry" is full of myths. People are being advised to do all sorts of crazy things, most of which have no evidence behind them. Over the years, however, scientists have...
View ArticleThe science behind your unhealthy food cravings
By Lisa FreedmanPublished November 06, 2014 Facebook0 Twitter0 Email Print (CN Digital Archive) Got a sweet tooth or a penchant for salty potato chips? More and more experts say that certain foods are...
View ArticleHow Your Brain Sets You Up To Overeat
Being overweight or obese usually isn’t really about the body – it’s about the brain. Overeating and compulsive eating are often about how the brain resorts back to ancient eating habits that are no...
View ArticleAre carb cravings a red herring or is sugar addiction a thing?
When Kerry Hammerton was offered a chocolate chip muffin at a yoga function, her peers were astonished by her response. “I don’t eat sugar,” she told the waiter. “I’m a sugar addict.” One of her yoga...
View ArticleBrain region behind addictive overeating found
Washington, February 01: Scientists have identified a brain region that leads to compulsive overeating and addiction to sugar, providing a novel target for safe and effective treatment for the...
View ArticleDoes Junk Food Slow Down Your Metabolism?
Processed foods can have a serious impact on the normal functioning of the body. Your metabolism refers to all the chemical reactions that occur within your body. Having a fast metabolism means that...
View ArticleObese people may be afflicted with 'food addiction'
London, Aug 31 (IANS) The tendency to want food may be 'hard-wired' into the brain of overweight people, says a new study that supports the theory that brain mechanisms underlying obesity may be...
View ArticleSugar Is Not Only a Drug but a Poison Too
Sugar -- we all crave it. How could we not? It's sweet and makes basically everything taste better. If you're one of the many people who have tried to cut back on sugar, you know how difficult it can...
View ArticleSurvey to explore junk food 'addiction' in young adults (University of...
(Source: University of Newcastle) Emerging research indicates that eating foods high in sugar, salt and fat can elicit reactions in the brain similar to those occurring in drug and alcohol addiction....
View ArticleHow psychoactive drugs are studied, part 2
This will be a continuation of our look at Iversen and Iversen's book on neuropharmacology. Animal models have been very important in the study of addictive drug use. Some of the most important aspects...
View ArticleIt’s easy to become obese in America. These 7 charts explain why.
It’s no secret that Americans have gotten much, much bigger over the past few decades. The signs are all around us, from XXXL clothing sizes to supersize movie seats and even coffins. According to the...
View ArticleSpecial report: Tackling childhood obesity in the UAE
Doctors and nutrition experts in the UAE have noted a significant rise in obese children in Abu Dhabi. Inactivity, poor diets and a lack of nutritional knowledge are cited as a few of the root causes....
View ArticleSpecial report: Childhood obesity on the rise in Abu Dhabi
Doctors and nutrition experts in the UAE have noted a significant rise in obese children in Abu Dhabi. Inactivity, poor diets and a lack of nutritional knowledge are cited as a few of the root causes....
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