The fact that sugar and obesity are linked to an increased risk of cancer is now becoming well-recognized. Obesity has also been linked to an increased risk of death from all causes. According to research published in 2013, nearly 1 in 5 U.S. deaths is associated with obesity.1 More recently, researchers published findings from a meta analysis of 239 studies covering four continents, saying excess body weight is responsible for 1 in 5 of all premature deaths in the U.S. and 1 in 7 in Europe.2,3,4 On average, carrying excess weight may reduce your life expectancy by about one year, while being moderately obese may result in a three-year reduction in lifespan. Those of normal weight had the...
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