We're all guilty of picking up a dangerfood every once in a while. They seem innocent enough on the outside, masquerading behind their whole wheat-touting labels or a crunchy bed of lettuce. But a closer look at nutrition labels reveals dirty little secrets: shrouds of sugar, calorie-packed dressing, and more. Here's a roundup of our Greatist dangerfoods. Are they in your pantry?1. Trail Mix Yes, it's packed with protein and omega-3s and makes for a portable, satisfying snack. But what lurks behind these nutty, prepackaged snacks are loads of excess sugar, oils, and preservatives. Even though the nuts in trail mix are filled with heart-healthy fats, that also means they're high in calories....
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