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Does Junk Food Slow Down Your Metabolism?

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Processed foods can have a serious impact on the normal functioning of the body. Your metabolism refers to all the chemical reactions that occur within your body. Having a fast metabolism means that your body burns more calories. On the other hand, having a slow metabolism means that your body burns fewer calories, making it more difficult to maintain or lose weight. Some foods may increase your metabolism. But how does junk food affect it? This article explores whether processed foods slow down your metabolism. What Is Junk Food? Junk food refers to highly processed foods that are generally high in calories, refined carbs and unhealthy fats. They’re also low in filling nutrients like...

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