How many times have you heard about the keys to weight loss, or have been given a list of foods you should avoid because they cause you to gain weight? Probably a lot, right? Well, I'm sorry but here is another method for losing weight and getting rid of your addiction to sugar. Beating Sugar Addiction for Dummies by Dan DeFigio, founder of GettingFit.com and BeatingSugarAddiction.com, shows you step-by-step how you can end your addiction to sugar and lose weight through what he claims is a "nutrition makeover." The guidebook is organized into five parts, starting with helping you discover if you are just addicted to sugar, or are a sugar freak - his words, not mine. The second part gives...
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