View gallery. by Grant Stoddard People claim it’s the most important meal of the day. We say there’s a lot more to it. "I just can't seem to lose weight," my friend Shawna told me one morning over breakfast. She was drinking a cup of coffee and eating a bowl of granola, rushing to get to work after pressing the snooze button three times. "Here's your problem," I said, "and the solution: Swap that coffee for tea, replace the granola with eggs and wake up 10 minutes earlier. Boom: You just lost 10 pounds this week alone." Of all the aphorisms handed down over the centuries, few have weathered the test of time better than the one about breakfast being the most...
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