When you look for nutritional information, it's a good idea to check out research and news about varieties of information in books or research that emphasize scientific evidence for whole foods and dietary patterns over only isolated, supplemental nutrients. One example of creative ideas with nutrition is asking what do you do with yams and sweet potatoes when it's summer instead of autumn, the usual season for making foods with sweet potatoes. One solution is sweet potato frozen desserts as an alternative to baked pies. In the summer months supermarket yams and sweet potatoes may get turned into home-made sweet potato ice cream or nondairy frozen desserts topped with cinnamon, chopped...
↧